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Briefing: War anxiety? What one expert recommends to protect your mental health

Strategic angle: Economic uncertainty over the Iran war generates growing social concern that affects the mental health of many people.

editorial-staff
1 min read
Updated 12 days ago
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The ongoing economic uncertainty stemming from the Iran conflict has raised significant social concerns, impacting mental health across various demographics.

Experts emphasize the importance of nurturing social relationships as a buffer against anxiety and stress related to geopolitical events.

Additionally, maintaining daily routines is crucial for stability, while limiting exposure to war-related news can help mitigate feelings of overwhelm.